Bluewater Seafoods (Gluten Free)

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I am very pleased to share with you the fact that Bluewater Seafoods Grill Fish is Gluten Free. I personally doing not have any Gluten intolerances but have many friends and readers who do. This is why I was so excited to share this with you.  I am a fish lover and always looking for new recipes to try out. It i hard for me as nobody else eats fish in my house.

big salad

Recipes like salads are perfect for me. I can eat them for lunch when the kids are at school.

Grilled Salmon Caesar Salad

Prep time 10 minutes

serves 2

INGREDIENTS: 

  • 1 package BlueWater Lemon Herb or Garlic Butter Grilled Salmon
  • 1 small head romaine lettuce, washed & torn
  • 1/2 cup Caesar Salad dressing
  • 1/2 cup cherry tomatoes, cut in half
  • Parmesan cheese

DIRECTIONS: 

Cook BlueWater Grill Fillets according to directions and cut each cooked fillet into strips. In a large bowl, toss lettuce, Caesar dressing, salmon, tomatoes, and cheese. Serve immediately.

I made up this recipe and loved it. I already had everything needed in my fridge and it was easy to do. Perfect for a sensible lunch. There are many recipes offered on the Bluewater Seafoods site if you would like to give one a try. I love the taste of the fish and the packaging. Each fillet came in its own package so I could use as I needed without having to prepare the entire box.

BlueWater gluten free Grill Fish items have healthy omega-3 fatty acids and are  a source of lean protein. A diet that includes seafood twice a week has health benefits that could include:

  • Maintaining healthy blood pressure, 
  • triglycerides and cholesterol levels
  • Maintaining healthy blood glucose levels 
  • Improving arthritis and joint pain
  • Enhancing brain growth and development 
  • Promoting heart health

Bluewater Seafoods offers Gluten free seafoods in Salmon, Haddock, and Tilapia as well as their fish sticks. Not sure if it is Gluten Free? No worries, it says so right on the front of the box. You can find them in your freezer aisle at your local grocery store. I got mine at Sobey’s.

One thing I miss about no longer living on the West Coast is the fish. I realize buying it from the grocery store is not the same, but it is sure a nice option to have living so far from the ocean.

bluewater prize

Giveaway time

I have a prize for  3 Canadian readers. You each will get a branded sling bag like the one pictured above and 1 free product coupon to use on a Bluewater Seafood item or your choice. Fill out the form below for your chance to win. Good luck!

 

Comments

  1. Breaded Tilapia with Mango Salsa

  2. Ashley J says

    I want to try the Gluten Free Grilled Tilapia Tacos 🙂

  3. Potato Crunch Munch looks interesting. something I would never have thought of! or the mini fish pizzas….

  4. Dayna Wilson says

    I like the look of the Savoury Gluten Free Tilapia Crêpe with Vegetable Remoulade!

  5. Gluten Free Grilled Tilapia Tacos…yum!

  6. Andrew P says

    Grilled Salmon Roll

  7. I'd like to try the Popcorn Shrimp in Puff Pastry.

  8. The Classic Haddock Roasted Vegetable Salad sounds delicious!

    RAFFLECOPTER NAME
    is
    Anne Taylor

  9. Julie G. says

    I'd like to try the Breaded Tilapia with Mango Salsa

  10. Florence C says

    Grilled fish greek salad

  11. I would like to try the Grilled Salmon Caesar Salad.

  12. Grilled Salmon Nachos sounds different

  13. Breaded Tilapia with Mango Salsa
    My recent post Sweet and Savory Crock Pot Pulled Pork

  14. Grilled Tilapia Tacos sounds interesting

  15. I would probably try the Quick Gluten Free Seafood Soup. I love making soup, but don't do fish soups often, even though I love them. This one looks easy and tasty.

  16. Lee Pearson says

    Oh the salad pictured above looks so good! Thanks for the recipe. I also will try the Grilled Salmon Nachos with Cilantro Lime Sour Cream. This sounds so flavourful. I love Bluewater Seafood!

  17. binabugged says

    pow pow popcorn shrimp

  18. I would like to win because their fish and shrimp must pass rigorous inspection, and they use only the finest ingredients in our expert preparation. Also, their products taste good!

  19. I would love to try the Breaded Tilapia with Mango Salsa.

  20. Fanterra Fisher says

    Fishsticks in a blanket look good

  21. salmon and cucumber salad
    My recent post National Nutrition Month

  22. Cheryl Grandy says

    Ièd like to try the recipe for Potato Encrusted Fillets.

  23. The Breaded Tilapia with Mango Salsa.

  24. Doris Calvert says

    Like to try Fish Stick in a Blanket

  25. Cathleen says

    Gluten-free Grilled Asian Wrap sounds good!

  26. I agree with the last post – Breaded Tilapia with Mango Salsa looks awesome!

  27. Jennifer A says

    I would like to try the Grilled Fillet Greek Salad.

  28. I'd like to try the Potato Encrusted Fillets recipe.
    Rafflecopter: Jay Tee

  29. I'd like to try the Mexican Fish Salad.

  30. Savoury Gluten Free Tilapia Crêpe with Vegetable
    rafflecopter – natalie t

  31. The tilapia tacos look yummy!

  32. i'd like to try the Cobb Style Fillet Salad

  33. Gluten Free Grilled Asian Roll-Up
    rafflecopter – rachelle t

  34. Mexican Fish Salad sounds yummy

  35. Breaded Tilapia with Mango Salsa sounds good

  36. billiondollarprincesss says

    I would like to try the Tilapia Tacos.

  37. i would like to try the Grill Salmon Piccata

  38. Brenda Penton says

    Grill Fillet Pizza

  39. The Classic Haddock Roasted Vegetable Salad

  40. debbie jackson says

    talapia tacos debbie jackson
    djackson1958 at hotmail dot com

  41. I would love to try the Breaded Tilapia with Mango Salsa recipe

    Rafflecopter Name: Stephanie LaPlante

  42. Pow Pow Popcorn Shrimp

  43. nomnombearinyvr says

    I want to try the pow pow popcorn shrimp recipe.

  44. Grilled Fillet Greek Salad

  45. I'd like to try the Cobb Style Fillet Salad

  46. I would like to try the Grilled Salmon Wrap with Fat-Free Tzatziki Sauce recipe.

  47. Karry Knisley says

    Grilled Salmon Roll

  48. lori butler says

    the tilapia with mango salsa, oooh I love seafood 🙂

  49. Gluten Free Grilled Tilapia Tacos

  50. I would like to try the Savoury Gluten Free Tilapia Crêpe with Vegetable

  51. Anu Chopra says

    Gluten Free Grilled Asian Roll-Up

  52. shon szezendor says

    the Cobb Style Fillet Salad looks delish ,I would love to try it .

  53. Pow Pow Popcorn Shrimp
    My recent post Christian Music Monday – Jesus Take the Wheel

  54. i think my kids would like Fish Stick in a Blanket.

  55. Sunshine G says

    The tiliapia tacos!

  56. Grilled Salmon Nachos look really good!

    Jenna Em (@SnyMed)
    My recent post How I Turned Around My Family's Fitness & Nutrition in 2 Months!

  57. SueSueper says

    I like the Grill Tilapia – Garlic & Herb

  58. Nena Sinclair says

    I would love to try the Fish Stick in a Blanket, I'm just a big kid at heart! 🙂

  59. Jennifer L. says

    I'd like to try the Cobb Style Fillet Salad

  60. I'd like to try the Popcorn Shrimp

  61. Thai Style Grilled Fish Lettuce Wraps sound great!
    – Dawn

  62. Grilled Haddock Broccoli Penne

  63. Pow Pow Popcorn Shrimp

  64. I would like to make the Gluten Free Grilled Tilapia Tacos

  65. pow pow popcorn shrimps…yum yum
    My recent post The Healthy Shopper: Spring 2013 edition ~ Review

  66. Pow Pow Popcorn Shrimp

  67. The Pow Pow popcorn shrimp. My hubby is allergic but I love:)
    My recent post Sugar Body Scrub

  68. The recipe for Potato Encrusted Fillets looks good.
    great giveaway too.

  69. Shrimp’s Day at the Beach looks great. thanks

  70. I would like to try Citrus Chili Crispy Battered Fillets

  71. I want to try the Grilled Tilapia Tacos
    thanks

  72. Kristi Renout says

    The tilapia tacos!

  73. The Grilled Fillet Greek Salad looks pretty good!
    My recent post Review: The Hunchback of Notre Dame Blu-ray Combo Pack

  74. edmontonjb says

    The Fishstick in a Blanket recipe looks like something my kids would love

    rafflecopter name – Jonnie J
    My recent post Share Your Creativity With Lysol For a Chance To Win!

  75. I'd like to try the Grilled Salmon Nachos – they look delicious with the Cilantro Lime Sour Cream.
    Thanks.

  76. I'd like to make the Quick Gluten Free Seafood Soup

  77. Christy Martin says

    I would like to try the Authentic Fish Tacos with Crunch Breaded Tilapia. I have never tried a fish taco!

  78. Angela Mitchell says

    I'd like to try the Grilled Salmon Nachos.

  79. Popcorn Shrimp in Puff Pastry

  80. Sabrina T says

    Surprisingly the Grilled Salmon Nachos look pretty appetizing 🙂

  81. Breaded Tilapia with Mango Salsa

  82. Grilled Tilapia Tacos sounds quite yummy!! very differetn than anything i've ever done!!

  83. I would love to try the Grilled Fillet Greek Salad

  84. popcorn shrimp in puff pastry looks yummy

  85. I would love to try the Mango Salsa Tilapia. We went to Costco last night and there were samples of Mango & Peach Salsa and it was so good!

  86. I would definitely like to try the Pow Pow Popcorn Shrimp recipe…my family would love it! 🙂
    My recent post Parental Guidance Blu-ray GIVEAWAY

  87. Lori Bazan says

    I am going to try Quick Gluten Free Seafood Soup…sounds so yummy on a cold day with some garlic toast!

  88. would have to try Grill Salmon and Cucumber Salad

  89. Michelle Roy says

    I'd love to try the Shrimp Quesadillas. Looks delicious. Kinda reminds me of shrimp tacos!

  90. I'd like to try the Mediterranean Fish Fillet Casserole recipe

  91. sarah stickney says

    Grilled Tilapia Tacos

  92. Grilled fillet greek salad.

  93. The grilled tilapia tacos look yummy

  94. I'd love to try the Garlic and Herb!
    My recent post Click one of the post titles above to include it at the end of your comment

  95. Grilled fish greek salad

    Yumyumyum

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