For the 78 per cent of Canadians who eat cereal for breakfast, cereal and milk are practically inseparable. In fact, according to the Kellogg’s Cereal & Milk Survey,85 per cent of cereal lovers say they can’t have one without the other. Personally I prefer them together, especially certain cereals.
They are meant to be together!
Although it’s clear that Cereal & Milk are best friends in a bowl, the survey revealed that across Canada, star-crossed cereal lovers actually disagree on the ideal cereal to milk ratio. Forty per cent (40%) say that one third of the bowl should be filled with milk. Thirty per cent (30%) maintain that you should add milk only until your cereal begins to float. And a small but mighty six per cent (6%) of cereal experts are adamant that there should be more milk than cereal in the bowl.
Canadian cereal lovers were more definitive about whether they like their cereal crunchy or soggy. With 83 per cent of respondents saying so, crunchy cereal is what Canadians crave. Still, that means nearly one-out-of-five (17%) favour soggy cereal. Yes, you read that correctly: soggy cereal.
When you know the simple facts, it’s clear that it offers a big nutrition punch. For example, did you know that studies have shown children who eat cereal at breakfast have a healthier body weight. This fact holds true regardless of the type of cereals children eat. Check out the Kellogg’s Cereal & Milk website to find out more interesting facts that demonstrate just how good a simple bowl of Cereal & Milk is!
I have been a huge fan of starting our day off with cereal forever. When I was growing up and with my children. We each have a flavour we love and some we share.
Giveaway time!
Kellogg’s is offering a fun prize pack for my cereal loving Canadian fans- The prize pack is valued at approximately $50, and includes a vintage Kellogg’s ceramic cereal bowl, vintage Kellogg’s t-shirt, and an assortment of Kellogg’s cereals – all to celebrate Cereal & Milk! See below for an example of the prize pack – prize may not be exactly as shown.
Fill out the form below for your chance to win. Good luck!
The day cannot get started without a good breakfast! We start the day with cereal and toast and fruit!
I start it with a cup of coffee 🙂
Toast and eggs or cereal and milk. French toast or pancakes on the weekends. And a good cup of coffee!
cartoons and coffee with my niece every morning.
I am a huge fan of all these cereals, but I eat them all very differently!
I eat my Corn Flakes with sliced banana and milk, but I eat Rice Krispies over a bowl of plain yogurt with berries and honey.
Raisin Bran I eat plain with just milk because it's perfect as is, but I like to have raspberries with my bowl of Mini Wheats because I the tartness of them goes so well with the sweet coating.
All that to say, I hope I win 😉
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We start it with cereal, milk and fruit. (Judy Cowan)
I found it interesting that eating cereal regularly is associated with a lower risk of high blood pressure – good reason to enjoy Kellogg's! (Judy Cowan)
I have to be at work very early in the morning so I do not have the chance to start my day with my family. I startooff with my day with water and a bowl of cereal
I start my day with coffee and my kids starts their day with a glass of milk.
We start the day with oatmeal or cereal, fruit, yogurt and juice.
I start off grumpy after my hubby wakes me up so early lol. but then my daughter and I have breakfast…she has her oatmeal and i have cereal and tea
We start the day with breakfast, which varies, but cereal is a staple.
awesome that a bowl of cereal and milk costs .53cents per serving!
We start the day with either cereal and toast or bacon and eggs
Usually start with a bowl of cereal
Hubby and I start it with coffee and cereal
bowl of cereal
We always eat cereal, oatmeal or yogurt with fruit.
Frosted Flakes is my all time favorite
toast if i can manage it
We start every morning with a good breakfast
We start the day with a bowl of cereal, yogurt tube, fresh fruit and a glass of milk
we always have breakfast but not all together. i feed them as each gets up 🙂
We usually eat cereal and a banana.
with a bowl of cereal and coffee
Cereal or , muffins or toast and coffee for adults, milk for the kids
We usually start off the day with mini wheats or bran flakes.
I start my day off with my coffee and than my smoothie and I’m all set to go, my hubby just has coffe and the girls eat cereal every morning
well now the hubby wakes up for work when I am still hopefully asleep and then I wake up when the baby gets up and we eat breakfast together
I like to mix it up. I can have toast and coffee one morning and yogurt the next but I do love my MINI WHEATS!!! (Oh great now I have the Vanilla Mini Wheats song in my head LOL) Hubby tends to have bacon and eggs or steak and eggs but at times he does have Raisin Bran (ICK!!! I can’t stand Raisins.)
Coffee or tea and oatmeal or cereal depending on my mood.
I read that it has more protein than an egg on a piece of rye toast
My family starts the day with coffee.
Cereal can decrease your chances of developing type 2 Diabetes!!
With cereal, fruit or milk. FOR ME COFFEE 🙂
We usually have cereal and milk.
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Coffee. Lots of Coffee.
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we start our days off with cereal, fruit, and coffee.
I found it interesting that a cup of Special K Protein cereal has more protein than an egg.
I always start with a cup of coffee while I check my emails, hrs before anyone else is up
Hubby and I start the day with coffee and usually some cereal.
We start with breakfast almost right away – cereal and/or eggs for my hubby and son, yogurt and granola for me 🙂
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I was surprised how little sugar is consumed in cereal…the "pretty sweet" fact since I tend to think of cereal as kind of a snack 🙂
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Snuggles and then toast or cereal for breakfast
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Cereal with some milk and fruit while we sit at the table and have the news on!
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We eat an egg and drink milk
We start it with cereal, milk and fruit. Then a great cup of coffee.
We start the day with lots of coffee lol and then cereal with bananas or fruit in it
love it start the day with cereal
Coffee for me, cereal for the kiddos! 🙂
I have to have a coffee 🙂 and the kids usually have cereal or I'll make them a yogurt smoothie.
I start my day with cereal or a smoothie, the kids start their day with a bagel, fruit, or cereal
I get up with my husband and he has coffee and toast, and then when the kids get up, we have cereal and milk, and a bible story.
Eating Cereal regularly is associated with a lower risk of high blood pressure. I wonder why that is. Interesting for sure.
We start the day with cereal or toast
We have a homemade cocoa smoothie, filled with nutritious goodness 🙂 But we do like to occasionally shake things up with cereal or other things.
begal with cream cheese
We start the day with coffee, juice, and cereal or toast, and yogourt and fruit.
I have a coffee and my kids have cereal and a smoothie.
We start with our breakfast of pancakes, eggs, french toast, cereal, or whatever else we might have in the house. Never really know. (megankferguson@yahoo.com)
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We always start the day with a smoothie and a bowl of cereal
We start the day with cereal, fruit and toast!
I start the day with coffee, my kids have waffles or cereal, fruit (normally a banana or an apple) and milk 🙂
We start our day with cereal with soy milk since most of us are allergic to milk plus fruit.
We start the day with a bowl of cereal and fruit 🙂
I start of the day with a good breakfewst! So do my son,,..my hubby don`t eat breakie though
I found it interesting that a bowl of cereal with milk costs $0.53 per serving…I think it costs more than that here!,,especially when my sons bowls are like the size of 3-4!
I start my daily with breakfast cereal and then after that I walk my doggy.
We start off watching the news, usually with cereal for me.
we start our day with showers before breakfast
Less that 5% of sugar intake is through cereal
I start my day with tea cereal and a banana.
We start with breakfast – usually cereal or oatmeal along with coffee (adults) and milk for the little one. Then off to get dressed and out the door.
I start with coffee. The kids are toast fans.
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We have breakfast together before dashing off. Juice, Rice Krispies, toast, coffee
We start the day off with a nice bowl of cereal.
We usually start the day with cereal with milk, fruit and juice or milk to drink.
I found it interesting that a serving of SpecialK Protein served with a cup of milk has more protein than an egg on rye toast.
I start the day with a cup of strong tea
Usually start with a bowl of cereal or oatmeal.
i am entering your giveaway.
It would be great to win the Kellogg’s Prize Pack.
In response to your question of How do you and your family start the day?
We start the day with a good breakfast of Toast and eggs or cereal and milk.
and i always watch the morning news while i have my coffee.
Thank you for having this giveaway!!!!!!!!!!
I found it interesting that eating cereal regularly is associated with a lower risk of high blood pressure
we start the day with oatmeal or cereal!
Depends on the day but I can admit I'm not a breakfast person as much as I should be.
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The healthier body weights in children whom eat any cereal for brekky!
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We start our day with cereal each morning. We add fruit and juice and I even share mine with my 9 month old daughter.
We start the day with a good breakfeast!
******We usually all have cereal and milk, often just to get my teenage son out of bed I will bring him his cereal to his room-breakfast in bed:)*******
We start the day with a drink and a story.
Week day we have cereal or oatmeal and on Sunday we have eggs,bacon and hash browns
usually always with breakfast
I found it interesting in can lower blood pressure
78 % of CDns eat cereal for breakfast
With the most important meal of the day, of course – breakfast!
We eat cereal with milk
usually toast or a bagel and oatmeal
Breakfast.
With a good filling breakfast
Love starting my day with my bowl of cereal. I mix 2 Special K cereals in a bowl and love the fusion of flavours.
I start my day with fruit with yogurt, toast or cereal and COFFEE
With a bowl of Kellog's Corn Flakes !!!
Cereal or toast and juice
78% of Canadians say they eat Cereal for breakfast
we always start the day with Kelloggs cereal
Cereal with fresh fruit, toast and juice!
Only costs about 53 cents a serving!
I start the day with lots and lots of coffee
I found it interesting 78% of ppl start their day with cereal and milk, for some reason I though eggs and the likes would be most popular
We started our day with milk and cereal
We start it with a breakfast of miniwheats for sure!
I have coffee, but the kids usually have cereal.
I start my day off with a cup of tea and either oatmeal, raisin bran or cream of wheat.
we all start with either Tea or coffee and then either cereal or toast, depending on the mood I may even cook breakfast..
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We start the day with coffee (us), cereal and milk (me and the kids) and eggs (hubby). I love Kellog's!
I love that cereal and milk is about 53 cents per serving – that IS economical!
I start with a cup of tea and the kids often have cereal with milk.
It only costs 53cents for a bowl of cereal and milk.
Adults have coffee, our sin has oatmeal.
In a rush
We start the day complaining about having to wake up too early lol.
I start the day with coffee. My kids are the cereal eaters. A healthy cereal with 7g or less sugar and 2% milk for them. It's a gluten-free, dairy-free high protein breakfast for me.
my kids start with a bowl of cereal and I have a cup of coffee.
We start most mornings with cereal and toast and coffee of corce lol
My family starts the day off in the morning with some kind of fiber, muffin or cereal and fruit.
I start my day by stumbling into the kitchen to get coffee. Then I read my Bible and drink my coffee until the kids wake up and then we all sit together for a bowl of cereal. Sometimes, like this morning, we all hae the same and sometimes we all have different cereals.
I like cornflakes with milk and sugar
we start the day with a cup of coffee, toast and eggs
We start our day with cereal or fruit.
we start our day with a good breakfast! cereal,eggs or oatmeal with oj
I start the day off with a protein and fruit smoothie
Cereal and milk or a smoothie. Yummy
We don't drink coffee in my house and we usually have cereal and milk and fruit for breakfast or oatmeal.
I found it interesting that it only costs 53 cents for a bowl of cereal with milk.
Coffee for me….OJ, cereal or waffles, vitamins for the kids!
Coffee for me….OJ, cereal or waffles, vitamins for the kids!
My husband always has a massive bowl of cereal, topped with milk, yogurt, bananas and honey!
Right now we can be a bit leisurely, which is nice. My daughter likes to watch a show while I get breakfast ready. I enjoy a coffee, then we get ready to go out.
We have either oatmeal or cereal for breakfast.
we start the day with juice, fruit ,cereal most days
I found it interesting that cereal and milk costs approximately .53 cents a bowl.
Lately I have been starting my day with a bowl of raisin bran.
we start it off with a good healthy breakfast
Horribly, we start the day. Rushing, yelling, tumbling over each other, and normally no breakfast in hand or mouth. Really need some motivation to get it together.
My kids start their day by showering, getting dressed.. we walk to school and join the breakfast club before school starts!
Something quick, like cereal and for me a mandatory coffee
Interesting face: By snacking smart we can help to fill the nutrition gaps in our day with the wholesome goodness of fruit, milk products or high-fibre grains.
Start with a cup of milk and bread. My son will be start with a bottle of milk then a steamed egg.
I learned a bowl of cereal and milk only costs $0.53 per serving!
I start mine off my checking my email (bad I know) and then waking my kids up. I usually crawl into bed with my toddler before we go into the baby's room.
my wife wakes up at 6 makes me breakfast and lunch. i get up shave, eat, kiss the wife, and leave for work. on weekends we sleep in 🙂
we usually start the day with smoothies.
The fact that it is such a healthy low-cost breakfast impressed me.
We start the day with cereal, fruit, and juice every morning but on Sunday mornings we have bacon & eggs toast
My kids start the morning with some cereal, or fresh fruit and yogurt.
We start our days off with a healthy breakfast, juice for the kids, coffee for mom and dad! 🙂
Now that my daughter is grown, we don't start the day together. We all get up at different times, but on the weekends we start the day with a large breakfast, bacon, eggs, toast.
I read that cereal can decrease your risk of developing Type 2 diabetes.
I have a hard boiled egg and my kids have cereal
I like that the cereals have then than 5% sugar
We start the day with a morning hug/cuddle, diaper change, then a cup of milk on the couch with a book, followed by breakfast at the table (cereal and fruit, or toast and fruit), then it's shower/bath time and we get on with our day.
a bowl of cereal and milk cost about 53% per serving
I found it interesting that 78% of Canadians say they eat cereal for breakfast!
cereal and milk has the same amount of protein as eggs, bacon or yogurt
With cereal
We love all these cereals in our home. I eat mine with almond milk and my daughters love it with regular milk. In the winter I love to warm my cereal up.
Usually in a hurry. 🙂 I am lucky if I grab a banana. My guys have toast, cereal or waffles.
coffee and cereal
Cereal is definitely a favorite in our house, Raisin Bran tops the list. Coffee, juice and fruit, too!
It's great that children who have cereal for breakie have a healthier body weight.
We start the day off with breakfast. cereal, milk, a muffin and I have a coffee too.
we always start the day with a bum change and a bottle then we play for a bit before having some yogurt or eggier for breakfast.
I start my day with coffee! My husband usually has cereal for breakfast.
We start the day late and in a hurry! 🙂 Snack in the car on the way to school 🙂 In Summer we take our time and get up when we feel like it – eating a regular breakfast. 🙂
Budget friendly, 53 cents a bowl! Cool infographic 🙂
i found it interesting that a bowl of cereal with milk costs approximately .55 cents
It's surprising how little sugar there actually is in cereal, compared to the assumption.
We start the day with breakfast, usually toast or cereal for the kids. I head off to work so leave before everyone else and usually take my breakfast to work.
We start the day with either cereal or hot oatmeal.
I could go for cereal. ty
We always start the day with a good breakfast and I have coffee to start off my day
We love to start the day with breakfast, usually eggs and toast or cereal.
In happy chaos with 6 of us but always with a cereal breakfast!
We start our day with coffee & news
Cereal can decrease the risk of Diabetes 2
Coffee for me! Cereal for the kids
I didn't know that eating cereal was linked to lower blood pressure.
We start the day with spongebob on the tv anda bowl of cereal…at least my son does lol
I found it interesting that there is more protein than in a egg with rye toast.
The children are big fans of all of the Kellogg's cereals which during the week always start the morning off with
sometimes with fruit, juice / toast
We start off our day with cereal