Start the Day off Right with #CerealAndMilk Giveaway CAN

For the 78 per cent of Canadians who eat cereal for breakfast, cereal and milk are practically inseparable. In fact, according to the Kellogg’s Cereal & Milk Survey,85 per cent of cereal lovers say they can’t have one without the other. Personally I prefer them together, especially certain cereals. 

They are meant to be together!

Although it’s clear that Cereal & Milk are best friends in a bowl, the survey revealed that across Canada, star-crossed cereal lovers actually disagree on the ideal cereal to milk ratio. Forty per cent (40%) say that one third of the bowl should be filled with milk. Thirty per cent (30%) maintain that you should add milk only until your cereal begins to float. And a small but mighty six per cent (6%) of cereal experts are adamant that there should be more milk than cereal in the bowl.

Canadian cereal lovers were more definitive about whether they like their cereal crunchy or soggy. With 83 per cent of respondents saying so, crunchy cereal is what Canadians crave. Still, that means nearly one-out-of-five (17%) favour soggy cereal. Yes, you read that correctly: soggy cereal.

cereal infographic

When you know the simple facts, it’s clear that it offers a big nutrition punch. For example, did you know that studies have shown children who eat cereal at breakfast have a healthier body weight. This fact holds true regardless of the type of cereals children eat.  Check out the Kellogg’s Cereal & Milk website to find out more interesting facts that demonstrate just how good a simple bowl of Cereal & Milk is!

I have been a huge fan of starting our day off with cereal forever. When I was growing up and with my children. We each have a flavour we love and some we share. 

Giveaway time!
Kellogg’s is offering a fun prize pack for my cereal loving Canadian fans- The prize pack is valued at approximately $50, and includes a vintage Kellogg’s ceramic cereal bowl, vintage Kellogg’s t-shirt, and an assortment of Kellogg’s cereals – all to celebrate Cereal & Milk! See below for an example of the prize pack – prize may not be exactly as shown.

cereal pack

Fill out the form below for your chance to win. Good luck! 

Comments

  1. Sylvia Mollison says

    The day cannot get started without a good breakfast! We start the day with cereal and toast and fruit!

  2. I start it with a cup of coffee 🙂

  3. Toast and eggs or cereal and milk. French toast or pancakes on the weekends. And a good cup of coffee!

  4. cartoons and coffee with my niece every morning.

  5. I am a huge fan of all these cereals, but I eat them all very differently!
    I eat my Corn Flakes with sliced banana and milk, but I eat Rice Krispies over a bowl of plain yogurt with berries and honey.
    Raisin Bran I eat plain with just milk because it's perfect as is, but I like to have raspberries with my bowl of Mini Wheats because I the tartness of them goes so well with the sweet coating.
    All that to say, I hope I win 😉
    My recent post Blueberry almond mini pies

  6. We start it with cereal, milk and fruit. (Judy Cowan)

  7. I found it interesting that eating cereal regularly is associated with a lower risk of high blood pressure – good reason to enjoy Kellogg's! (Judy Cowan)

  8. Karry Knisley says

    I have to be at work very early in the morning so I do not have the chance to start my day with my family. I startooff with my day with water and a bowl of cereal

  9. Jeannie Lam says

    I start my day with coffee and my kids starts their day with a glass of milk.

  10. glogirl3 says

    We start the day with oatmeal or cereal, fruit, yogurt and juice.

  11. kristen visser says

    I start off grumpy after my hubby wakes me up so early lol. but then my daughter and I have breakfast…she has her oatmeal and i have cereal and tea

  12. Sabrina Tong says

    We start the day with breakfast, which varies, but cereal is a staple.

  13. kristen visser says

    awesome that a bowl of cereal and milk costs .53cents per serving!

  14. prairiebelle says

    We start the day with either cereal and toast or bacon and eggs

  15. Usually start with a bowl of cereal

  16. trowbdon says

    Hubby and I start it with coffee and cereal

  17. bowl of cereal

  18. We always eat cereal, oatmeal or yogurt with fruit.

  19. Frosted Flakes is my all time favorite

  20. mrdisco1 says

    toast if i can manage it

  21. We start every morning with a good breakfast

  22. Terri O'Donnell says

    We start the day with a bowl of cereal, yogurt tube, fresh fruit and a glass of milk

  23. charityk says

    we always have breakfast but not all together. i feed them as each gets up 🙂

  24. Lori Jackson says

    We usually eat cereal and a banana.

  25. with a bowl of cereal and coffee

  26. Gina Fleury says

    Cereal or , muffins or toast and coffee for adults, milk for the kids

  27. BobbiJo Pentney says

    We usually start off the day with mini wheats or bran flakes.

  28. Lynda Cook says

    I start my day off with my coffee and than my smoothie and I’m all set to go, my hubby just has coffe and the girls eat cereal every morning

  29. lisa bolduc says

    well now the hubby wakes up for work when I am still hopefully asleep and then I wake up when the baby gets up and we eat breakfast together

  30. I like to mix it up. I can have toast and coffee one morning and yogurt the next but I do love my MINI WHEATS!!! (Oh great now I have the Vanilla Mini Wheats song in my head LOL) Hubby tends to have bacon and eggs or steak and eggs but at times he does have Raisin Bran (ICK!!! I can’t stand Raisins.)

  31. Coffee or tea and oatmeal or cereal depending on my mood.

  32. Lynda Cook says

    I read that it has more protein than an egg on a piece of rye toast

  33. My family starts the day with coffee.

  34. christinetopley says

    Cereal can decrease your chances of developing type 2 Diabetes!!

  35. kristineewald says

    With cereal, fruit or milk. FOR ME COFFEE 🙂

  36. We usually have cereal and milk.
    My recent post Zucchini Corn Pancakes & Eid Eats 2014

  37. lizlampman says
  38. Dayna Wilson says

    we start our days off with cereal, fruit, and coffee.

  39. Dayna Wilson says

    I found it interesting that a cup of Special K Protein cereal has more protein than an egg.

  40. wendy Hutton says

    I always start with a cup of coffee while I check my emails, hrs before anyone else is up

  41. Hubby and I start the day with coffee and usually some cereal.

  42. We start with breakfast almost right away – cereal and/or eggs for my hubby and son, yogurt and granola for me 🙂
    My recent post Waiting for Words

  43. I was surprised how little sugar is consumed in cereal…the "pretty sweet" fact since I tend to think of cereal as kind of a snack 🙂
    My recent post Waiting for Words

  44. tennille says

    Snuggles and then toast or cereal for breakfast
    My recent post A Different Kind of Safari {Review & Giveaway}

  45. Cereal with some milk and fruit while we sit at the table and have the news on!
    My recent post Click one of the post titles above to include it at the end of your comment

  46. Cassey C says

    We eat an egg and drink milk

  47. stephen gordon says

    We start it with cereal, milk and fruit. Then a great cup of coffee.

  48. stacey dempsey says

    We start the day with lots of coffee lol and then cereal with bananas or fruit in it

  49. love it start the day with cereal

  50. Coffee for me, cereal for the kiddos! 🙂

  51. I have to have a coffee 🙂 and the kids usually have cereal or I'll make them a yogurt smoothie.

  52. Brenda Penton says

    I start my day with cereal or a smoothie, the kids start their day with a bagel, fruit, or cereal

  53. I get up with my husband and he has coffee and toast, and then when the kids get up, we have cereal and milk, and a bible story.

  54. Eating Cereal regularly is associated with a lower risk of high blood pressure. I wonder why that is. Interesting for sure.

  55. We start the day with cereal or toast

  56. Veronica S. says

    We have a homemade cocoa smoothie, filled with nutritious goodness 🙂 But we do like to occasionally shake things up with cereal or other things.

  57. Ava Mifflin says

    begal with cream cheese

  58. Victoria Ess says

    We start the day with coffee, juice, and cereal or toast, and yogourt and fruit.

  59. I have a coffee and my kids have cereal and a smoothie.

  60. misplaceddomesticity says

    We start with our breakfast of pancakes, eggs, french toast, cereal, or whatever else we might have in the house. Never really know. (megankferguson@yahoo.com)
    My recent post Love a Good Auction

  61. Crystal Englot says

    We always start the day with a smoothie and a bowl of cereal

  62. We start the day with cereal, fruit and toast!

  63. andrea amy says

    I start the day with coffee, my kids have waffles or cereal, fruit (normally a banana or an apple) and milk 🙂

  64. Shelley N says

    We start our day with cereal with soy milk since most of us are allergic to milk plus fruit.

  65. Dianne Melnick says

    We start the day with a bowl of cereal and fruit 🙂

  66. I start of the day with a good breakfewst! So do my son,,..my hubby don`t eat breakie though

  67. I found it interesting that a bowl of cereal with milk costs $0.53 per serving…I think it costs more than that here!,,especially when my sons bowls are like the size of 3-4!

  68. Doris H. says

    I start my daily with breakfast cereal and then after that I walk my doggy.

  69. We start off watching the news, usually with cereal for me.

  70. we start our day with showers before breakfast

  71. Less that 5% of sugar intake is through cereal

  72. I start my day with tea cereal and a banana.

  73. Lee-Ann S says

    We start with breakfast – usually cereal or oatmeal along with coffee (adults) and milk for the little one. Then off to get dressed and out the door.

  74. I start with coffee. The kids are toast fans.
    My recent post Cheesecake stuffed chocolate chip cookie bars

  75. We have breakfast together before dashing off. Juice, Rice Krispies, toast, coffee

  76. Kayla Gilbert says

    We start the day off with a nice bowl of cereal.

  77. hmrcarlson says

    We usually start the day with cereal with milk, fruit and juice or milk to drink.

  78. hmrcarlson says

    I found it interesting that a serving of SpecialK Protein served with a cup of milk has more protein than an egg on rye toast.

  79. I start the day with a cup of strong tea

  80. Usually start with a bowl of cereal or oatmeal.

  81. Wayne Lecoy says

    i am entering your giveaway.
    It would be great to win the Kellogg’s Prize Pack.
    In response to your question of How do you and your family start the day?
    We start the day with a good breakfast of Toast and eggs or cereal and milk.
    and i always watch the morning news while i have my coffee.
    Thank you for having this giveaway!!!!!!!!!!

  82. Wayne Lecoy says

    I found it interesting that eating cereal regularly is associated with a lower risk of high blood pressure

  83. Tammy Dalley says

    we start the day with oatmeal or cereal!

  84. Depends on the day but I can admit I'm not a breakfast person as much as I should be.
    My recent post Jelly Jumper Children's Play Structure #Giveaway

  85. The healthier body weights in children whom eat any cereal for brekky!
    My recent post Jelly Jumper Children's Play Structure #Giveaway

  86. Carol-Anne Haxton says

    We start our day with cereal each morning. We add fruit and juice and I even share mine with my 9 month old daughter.

  87. We start the day with a good breakfeast!

  88. Barbara Hutcheson says

    ******We usually all have cereal and milk, often just to get my teenage son out of bed I will bring him his cereal to his room-breakfast in bed:)*******

  89. Sunshine G says

    We start the day with a drink and a story.

  90. Carol Denny says

    Week day we have cereal or oatmeal and on Sunday we have eggs,bacon and hash browns

  91. usually always with breakfast

  92. I found it interesting in can lower blood pressure

  93. 78 % of CDns eat cereal for breakfast

  94. With the most important meal of the day, of course – breakfast!

  95. We eat cereal with milk

  96. usually toast or a bagel and oatmeal

  97. wilson king says

    Breakfast.

  98. karinespace says

    With a good filling breakfast

  99. Gwen Collins says

    Love starting my day with my bowl of cereal. I mix 2 Special K cereals in a bowl and love the fusion of flavours.

  100. I start my day with fruit with yogurt, toast or cereal and COFFEE

  101. Mike Kozseluha says

    With a bowl of Kellog's Corn Flakes !!!

  102. angela m says

    Cereal or toast and juice

  103. angela m says

    78% of Canadians say they eat Cereal for breakfast

  104. DARLENE W says

    we always start the day with Kelloggs cereal

  105. Jeff Skidmore says

    Cereal with fresh fruit, toast and juice!

  106. Jeff Skidmore says

    Only costs about 53 cents a serving!

  107. I start the day with lots and lots of coffee

  108. mistygrl70 says

    I found it interesting 78% of ppl start their day with cereal and milk, for some reason I though eggs and the likes would be most popular

  109. julie bolduc says

    We started our day with milk and cereal

  110. sschool2010 says

    We start it with a breakfast of miniwheats for sure!

  111. Robyn Bellefleur says

    I have coffee, but the kids usually have cereal.

  112. Florence says

    I start my day off with a cup of tea and either oatmeal, raisin bran or cream of wheat.

  113. mamabear6910 says

    we all start with either Tea or coffee and then either cereal or toast, depending on the mood I may even cook breakfast..
    My recent post Pictures in the Clouds

  114. We start the day with coffee (us), cereal and milk (me and the kids) and eggs (hubby). I love Kellog's!

  115. I love that cereal and milk is about 53 cents per serving – that IS economical!

  116. Elaine Jasvins says

    I start with a cup of tea and the kids often have cereal with milk.

  117. Elaine Jasvins says

    It only costs 53cents for a bowl of cereal and milk.

  118. Sarah Stickney says

    Adults have coffee, our sin has oatmeal.

  119. babysquirrel says

    In a rush

  120. We start the day complaining about having to wake up too early lol.

  121. I start the day with coffee. My kids are the cereal eaters. A healthy cereal with 7g or less sugar and 2% milk for them. It's a gluten-free, dairy-free high protein breakfast for me.

  122. my kids start with a bowl of cereal and I have a cup of coffee.

  123. lisa Bristol says

    We start most mornings with cereal and toast and coffee of corce lol

  124. Bailey dexter says

    My family starts the day off in the morning with some kind of fiber, muffin or cereal and fruit.

  125. Viv Sluys says

    I start my day by stumbling into the kitchen to get coffee. Then I read my Bible and drink my coffee until the kids wake up and then we all sit together for a bowl of cereal. Sometimes, like this morning, we all hae the same and sometimes we all have different cereals.

  126. I like cornflakes with milk and sugar

  127. Lisa Miller says

    we start the day with a cup of coffee, toast and eggs

  128. Theresa Michalik says

    We start our day with cereal or fruit.

  129. we start our day with a good breakfast! cereal,eggs or oatmeal with oj

  130. I start the day off with a protein and fruit smoothie

  131. Cereal and milk or a smoothie. Yummy

  132. Angela Mitchell says

    We don't drink coffee in my house and we usually have cereal and milk and fruit for breakfast or oatmeal.

  133. Angela Mitchell says

    I found it interesting that it only costs 53 cents for a bowl of cereal with milk.

  134. Susanne McCarthy says

    Coffee for me….OJ, cereal or waffles, vitamins for the kids!

  135. Susanne McCarthy says

    Coffee for me….OJ, cereal or waffles, vitamins for the kids!

  136. My husband always has a massive bowl of cereal, topped with milk, yogurt, bananas and honey!

  137. Monique L.S. says

    Right now we can be a bit leisurely, which is nice. My daughter likes to watch a show while I get breakfast ready. I enjoy a coffee, then we get ready to go out.

  138. Mandy Weirick says

    We have either oatmeal or cereal for breakfast.

  139. Silvia D says

    we start the day with juice, fruit ,cereal most days

  140. Brandee H says

    I found it interesting that cereal and milk costs approximately .53 cents a bowl.

  141. Brandee H says

    Lately I have been starting my day with a bowl of raisin bran.

  142. shellie clark says

    we start it off with a good healthy breakfast

  143. Horribly, we start the day. Rushing, yelling, tumbling over each other, and normally no breakfast in hand or mouth. Really need some motivation to get it together.

  144. Ginger Leah Gervais says

    My kids start their day by showering, getting dressed.. we walk to school and join the breakfast club before school starts!

  145. mommakoala says

    Something quick, like cereal and for me a mandatory coffee

  146. mommakoala says

    Interesting face: By snacking smart we can help to fill the nutrition gaps in our day with the wholesome goodness of fruit, milk products or high-fibre grains.

  147. Start with a cup of milk and bread. My son will be start with a bottle of milk then a steamed egg.

  148. I learned a bowl of cereal and milk only costs $0.53 per serving!

  149. I start mine off my checking my email (bad I know) and then waking my kids up. I usually crawl into bed with my toddler before we go into the baby's room.

  150. Surso S. says

    my wife wakes up at 6 makes me breakfast and lunch. i get up shave, eat, kiss the wife, and leave for work. on weekends we sleep in 🙂

  151. we usually start the day with smoothies.

  152. Victoria Ess says

    The fact that it is such a healthy low-cost breakfast impressed me.

  153. kathy downey says

    We start the day with cereal, fruit, and juice every morning but on Sunday mornings we have bacon & eggs toast

  154. Kristi Renout says

    My kids start the morning with some cereal, or fresh fruit and yogurt.

  155. laurbolduc says

    We start our days off with a healthy breakfast, juice for the kids, coffee for mom and dad! 🙂

  156. Now that my daughter is grown, we don't start the day together. We all get up at different times, but on the weekends we start the day with a large breakfast, bacon, eggs, toast.

  157. I read that cereal can decrease your risk of developing Type 2 diabetes.

  158. I have a hard boiled egg and my kids have cereal

  159. I like that the cereals have then than 5% sugar

  160. Jennifer P. says

    We start the day with a morning hug/cuddle, diaper change, then a cup of milk on the couch with a book, followed by breakfast at the table (cereal and fruit, or toast and fruit), then it's shower/bath time and we get on with our day.

  161. kathy downey says

    a bowl of cereal and milk cost about 53% per serving

  162. I found it interesting that 78% of Canadians say they eat cereal for breakfast!

  163. DARLENE W says

    cereal and milk has the same amount of protein as eggs, bacon or yogurt

  164. With cereal

  165. cozycomfycouch says

    We love all these cereals in our home. I eat mine with almond milk and my daughters love it with regular milk. In the winter I love to warm my cereal up.

  166. Usually in a hurry. 🙂 I am lucky if I grab a banana. My guys have toast, cereal or waffles.

  167. Jennifer Allen says

    coffee and cereal

  168. Cereal is definitely a favorite in our house, Raisin Bran tops the list. Coffee, juice and fruit, too!

  169. It's great that children who have cereal for breakie have a healthier body weight.

  170. We start the day off with breakfast. cereal, milk, a muffin and I have a coffee too.

  171. Miriam Wilton says

    we always start the day with a bum change and a bottle then we play for a bit before having some yogurt or eggier for breakfast.

  172. Tannis W says

    I start my day with coffee! My husband usually has cereal for breakfast.

  173. We start the day late and in a hurry! 🙂 Snack in the car on the way to school 🙂 In Summer we take our time and get up when we feel like it – eating a regular breakfast. 🙂

  174. Budget friendly, 53 cents a bowl! Cool infographic 🙂

  175. laurbolduc says

    i found it interesting that a bowl of cereal with milk costs approximately .55 cents

  176. It's surprising how little sugar there actually is in cereal, compared to the assumption.

  177. Tara Gauthier says

    We start the day with breakfast, usually toast or cereal for the kids. I head off to work so leave before everyone else and usually take my breakfast to work.

  178. We start the day with either cereal or hot oatmeal.

  179. I could go for cereal. ty

  180. jesspat1990 says

    We always start the day with a good breakfast and I have coffee to start off my day

  181. We love to start the day with breakfast, usually eggs and toast or cereal.

  182. Jane Reid Gray says

    In happy chaos with 6 of us but always with a cereal breakfast!

  183. stephy905 says

    We start our day with coffee & news

  184. stephy905 says

    Cereal can decrease the risk of Diabetes 2

  185. Coffee for me! Cereal for the kids

  186. I didn't know that eating cereal was linked to lower blood pressure.

  187. Kate Hearn says

    We start the day with spongebob on the tv anda bowl of cereal…at least my son does lol

  188. I found it interesting that there is more protein than in a egg with rye toast.

  189. Rene Chartier says

    The children are big fans of all of the Kellogg's cereals which during the week always start the morning off with
    sometimes with fruit, juice / toast

  190. We start off our day with cereal

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  2. […] Enter to win Kellogg’s prize pack valued at approximately $50, and includes a vintage Kellogg’s ceramic cereal bowl, vintage Kellogg’s t-shirt, and an assortment of Kellogg’s cereals […]

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