We may be beginning March, but it is never too late to get started on new healthy lifestyle! Just because New Years has come and gone does not mean it is time to give up on our goals and can any resolutions we may not have stuck to or made. And in reality, any day is a good day to start a new goal!
The New Year’s countdown might feel like it was ages ago, but that’s no excuse to step away from your goals and give up on your mission to bigger and better things! Continue to make this the year you overcome challenges, achieve the unexpected and build new relationships or even rehash old ones.
Keep the spirit of new beginnings to improve your day-to-day habits. To help keep yourself on track, here’s an extra push to make the difference!
It only takes a few small changes to set the right path for you and your loved ones – that’s especially true for your health and well-being. It doesn’t require signing up for extreme fitness classes or devoting yourself to an all-liquid diet. Go for a walk or bike for those shorter commutes, add a veggie dish for every meal and take care of your body.
Trust that you won’t ever regret a healthier lifestyle for you and your family with these handy little helpers!
Being healthy can start with just a few small changes. Take it day by day and if you slightly get set of course, don’t worry! You can always start again!
I have a great New Year’s Reminder Prize Pack to giveaway ! It includes :
- Vitafusion™ Vitamin D
- L’il Critters™ Gummy Vites™ for kids
- Gravol™ Natural Source Ginger Liquid Gels
- Rub A535™ Natural-Source Arnica Gel Cream
- Glass travel mug (with removable tea infuser)
Total Value: $50 Fill out the form below for your chance to win. Good luck!
I don't make resolutions…
My Healthy Goal for 2015 is to eat less salt! More leafy greens and take care of myself!:-)
I have done fairly well with my resolution to drink more water. I need to work a little harder on the one to eat less junk food – but I am working on that!
I don't make any New Year's Resolutions at all. I just try to stay healthy and happy 🙂
I don't make New Years resolutions. My goal for this year is to drink more water. It's a month to month goal.
Nope haven’t kept any of my resolutions.
My goal was to walk outside every day, but it's been too cold….brrrr! I have postponed my resolution for now but will still try to do that when it warms up.
I would like to start running again but I still haven't started 🙁
Mine was to stop spending money and to budget more wisely, so far I've been doing pretty good, and as a bonus I have been eating more real natural foods, no processed
My healthy goal for 2015 is to eat healthier foods!
I have been doing good so far,lose 4 1/2 pounds
my new years resolution was to eat healthier and so far it is going well
My goal is to drink more water and do exercises for my back issues.
So far I have been sticking with eating healthier.
My resolution is to work on being healthier. And so far I'm on track
No I guess I haven't keep it up!
no i haven't really stuck to them, but more so than in previous years.
I don't make any type of resolutions because I tend to not keep them.
My healthy goal is to get more fruits and veggies into my diet.
I am struggling with my New Year resolutions, not making progress
I made a goal to drink more water. I could be doing better.
My resolution was to get more sleep. Although my night owl tendencies still win out some of the time, I am definitely going to bed earlier quite often. I think I'm on the right track but still have room for improvement.
Jonnie
I didn't make a resolution… I should have though!
Mine was to drink more…
I made one to lose the baby weight, but then I got pregnant again!
My goal this year is to eat healthier and more organic. So far, I'm doing pretty well.
I've stuck to getting more exercise, but I would like to up my game and get MORE than what I am actually getting. I was getting so very little last year, focusing on my baby instead, that getting "more" wasn't really that hard to achieve this year. I think I should have been more specific with my goal and set a quantity based measurement…
I have so far stayed o track and meeting my daily goals!
i made some healthy goals for 2015, but am failing miserably. I eat for comfort, and seem to need a lot of comfort these days!
I don't do resolutions, but always have goals. The goal is cut as much sugar and carbs as possible. So I always strive.
I'm happy to report that I have been sticking to my New Year's resolution to be more active and eat healthier. I try to log at least 12,000 steps a day.
My goal was to walk more which I am going but still not often as I like.
My goal was to cut out extra sugars and pop and I have been very happy with my success, it's not perfect but it takes time
My New Years resolution was eat healthier and exercise more , i have stuck with the eating healthier but the exercise thing hasn't been easy … i did stop drinking pop , yay me 🙂
Don't do much for resolutions. Being healthier is an ongoing goal!
to eat healthier and drink more water
I'm still in the process of my resolution. Hoping to complete it by summer!
I did not make a resolution
I'm sticking to it better than I thought.
My resolution was to eat healthier. I have been eating a little healthier, but not as much as I had planned. Need to work harder at it.
don't make resolutions – make goals instead and take them on one step at a time. thanks
Years ago I made a resolution not to make any more resolutions and I have yet to break it.
My healthy goal for 2015 was to exercise regularly..and so far I'm keeping it up! I've been attending step class twice a week 🙂
Mine was to quit smoking, haven't fully quit yet but have cut down on the amount I typically smoke per day
I didn't make resolutions for 2015.
My New Years resolution was to workout more regularly and I've been doing well so far.
I don't make new year's resolutions. After all, one does not mess with perfection 🙂
looks great!
I resolved to be more actively engaged with my kids and so far so good.
I have kept up with my resolution… drink more water and not drink pop
gain core strength
******Yes I kept to my resolution of exercising daily:)*******
That extra push always makes such a difference. I have done pretty good with staying on track this year, I am proud of myself and love to see the positive results!
i'm off track on my resolution
My resolutions were to drink more water and to eat more healthier. So far, I am doing OK with both.
I've been sticking somewhat to my resolutions. There is still room for improvement though.
I didn't make any resolutions.
I'm trying to eat better.
My goal this year was to run more. I've been doing well with it especially since I never really liked running.
I'm pretty much on track. Every day is a new challenge when it comes to my eating habits
(Debbie W)
My goal is to eat healthier. So far so good!
I have a general, healthy goal of always being mindful of how much water I consume. I think I'm doing pretty good with it.
My goal was to save more money, and so far so good.
I didnt make one
Yes I joined a gym!!!!!
I did make a resolution, and it's been going well. It's too play outside more.
Trying to
my healthy goal for 2015 is to jog more and eat more organic food.
I have stuck to my resolution to quit smoking.
I am keeping my resolution I am 35 pounds lighter, I am not done yet though.
I didn't make one.
My goal was to get more sleep which I've been doing great with.
I have been juicing everything and I am sticking to it.
My resolution was to clean and organize my closets and I have been doing just that.
I didnt make one
Seems rather minor, but it was to drink more water.
My healthy goal for 2015 was to trade in pop for a glass of water. I've done pretty good with the exception of a few nights 🙂
Made one to exercise at least 15 minutes a day and failing to do it everyday.
my goal is to keep them
I stuck to it…to keep in closer contact with my loved ones and friends
I didn't make any resolutions this year but I am trying to eat healthier (more fresh veggies and fruits and less processed stuff) and I'm working out/ strength training this year.
I have not kept to my new Years Resolution
didn't really make one, but am hoping to start a small business sometime this year
Healthy Goal for 2015 is to eat less salt
Yes, stuck to the New Years promise in that I have been walking alot.
to eat healthier and excersise more often so far so good
My resolution was to eat healthier and so far I'm doing o.k
I have sorta stuck with it…my healthier eating commitment is progressing.
Yes I stuck to my resolution of working on my house renovating.
My goal is just that, to feel healthy for the year 2015. I have been struggling somewhat and hope to recover and be able to spend more time with my lovely grandchildren! Thank you!! 🙂
I didn't make a resolution, never do.
My resolution is to work out more and eat healthier
My healthy goal is to eat more fruit and veggies and get more involved with physical activity, I’ve done both so far
my goal for 2015 was continue the walking I had started in 2014 and I am happy to report I have been on track
Well, me and a friend joined the gym. We arent going as often as we had hoped but we still try 🙂
I didn't make one….I don't celebrate New Years!