#HealthyRoutines with Crest Pro-Health HD @Crest

Every day we have a routine from the moment we wake-up and until we go to bed. The routine will vary from person to person but for the most part, everyone’s routines include certain things. We eat, we brush our teeth, clean ourselves up and do something productive for the day. Rinse, repeat as needed, right? I find the more I do something, the more natural it is and the less thought I need to put into it. So with my 40th birthday around the corner, I am making many changing to my routine. Changes that are helping maintain my health and making my life better.

Healthy routines include getting enough sleep, exercising and of course your oral health. I find many people do not think too much about any of these things until they develop a problem. This is another reason to start healthy habits and routines as soon as possible. I am drinking more water, watching what I eat and excising often. I am also paying closer attention to my oral health and doing what I can to keep my smile looking good.

I like to drink red wine and coffee, not together of course. Both of these can do a number on my teeth. So on top of keeping my teeth healthy and strong, I am wanting to keep them shiny and white too. A beautiful smile is the only make-up a girl needs anyway!

Introducing Crest Pro-Health HD


Crest Pro-Health HD  is the biggest breakthrough in toothpaste since fluoride, because the two-step process isolates key ingredients so that they can perform at their peak. The DAILY two-step system broken down for you; The first step, used for one minute of brushing, is an anti-plaque and anti-gingivitis paste which helps improve gum health by treating gingivitis. The second step, used during the second minute of brushing, is a whitening gel.

After using this I found my mouth was fresh and clean. It had a nice after taste too! I was constantly running my tongue across my teeth to feel how clean they were. My smile was sparkly white and made me feel great. I was told that to make something a part of your new routine, you should do it daily for 30 days. I can not wait to see what my smile looks like in a month after using this.


Like any new habit it will take some getting use to, between steps, do not rinse. I know you will be tempted, but for this unique formula to work you need to do step two without rinsing.

Having a healthy whiter smile is important to me. Over the years I have tried many things to achieve whiter teeth and none have been this easy. Crest Pro-Health HD strips away plaque and helps to reverse gingivitis. You can find this great new product Canada wide now in stores that carry oral hygiene products.

Crest HD

Pick up Crest Pro-Health HD for yourself and start making healthy habits this summer. This product is for adult use only, not for children.

Have you had a chance to use Crest Pro-Health HD  yet? What did you think?

Connect with Crest online on Twitter @Crest and Facebook for more information

Disclosure: I am part of the PTPA Brand Ambassador Program with Crest / P&G and I received Compensation as part of my affiliation with this group. The opinions on this blog are my own


  1. Darlene S. says

    I’ve always been a huge fan of Crest and their products. I hadn’t seen this one yet but will be sure to keep an eye out for it! Thank you.

  2. Crest is my favorite brand of toothpaste. I’d like to try this new one.

  3. Oh we need to try this one…I will have to look for it at the store next time.

  4. redlizzy1 says

    I’m hesitant to try because I have sensitive teeth, although I have read it doesn’t react this way. ps. Your smile is beautiful 🙂

  5. I’ve always loved the Crest brand. They make some great toothpaste. I haven’t tried this one yet though. I’ll make sure to pick some up soon.

  6. I’ve heard about this quite a bit. I really do want to try it but we have a stash of toothpaste to get through first.

  7. I have never heard of this! Crest is my favorite toothpaste brand though, I will have to check it out!

  8. This would be perfect for my Daughter. She just got her braces off and has been asking to get her teeth whitened.

  9. Elizabeth Lampman says

    I would love to give this system a try. I have been wanting to get whiter teeth for the summer.

  10. Stacie V says

    Crest is the only toothpaste we use. I will have to pick up this system to try.

  11. That looks like a great combo! I love that it has a whitening gel in the kit.

  12. I’ve never heard of this one. I will definitely have to keep an eye out for it. I’d love to try it.

  13. I haven’t tried this yet but would love to have nice sparkly teeth like yours!

  14. Wow, this toothpaste does work well! Love a paste that whitens and brightens!

  15. Brushing twice a day is really important to help keep your teeth clean. I make sure to never skip, and neither should anyone else!

  16. Victoria Ess says

    Your teeth already look so white!

  17. Crest has been my favorite toothpaste brand since I was a little girl. It is important to do all we can to take care of our teeth! Oral health is serious business.

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