If I had any regret in life it would be taking so long to pay attention to my health. For many years I took care of my family and their needs while neglecting my own. I think this is something many moms do while raising their family. It has just been the last few years that I have started paying more attention to my needs and my own health. I am becoming more and more active every day while watching what I eat and drink. I limit the bad and boost my health with the good. A big part of this is eating and drinking things with superfoods.
A while back I discovered Chaga and all the benefits of consuming it. Used for centuries throughout Eastern culture, Chaga has a powerful reputation as a potent superfood. Over the years, its popularity has spread to the west and is most often consumed as a tea-like beverage.
This is how I first started using it.
At first glance Chaga is not something you may find appealing, but when you learn more about it you begin to see it differently.
Health Benefits Of Chaga
Chaga has a long history of being used for a number of health conditions. The mushroom has shown promise in:
- Supporting the immune system – There is a high level of Beta-D-Glucans within Chaga, helping boost the immune system. Early studies have also showed that Chaga plays a positive role in combating cancer cells and can be effective when combined with other medical approaches.
- Improved gastrointestinal health – Chaga provides additional support to the digestive system, working to reduce harmful bacteria that causes further complications, such as Helicobacter pylori in the development of ulcers or gastritis.
- Balances blood pressure and cholesterol – Acids found in Chaga have been shown to break down ‘bad’ cholesterol, known as LDL, in the bloodstream, reducing the risk of high blood pressure and complications that arise from high cholesterol.
Antioxidants In Chaga
Aside from the number of health benefits associated with Chaga, it’s also an exceptional source of antioxidants. Some of the most notable include:
- Polysaccharides – Promotes healthy blood sugar levels, improves cardiovascular health and boosts energy levels naturally.
- Super Oxide Dismutase – These enzymes are vital for the body and work to protect it against free radicals and oxidative stress.
Chaga also contains many nutritional elements, including minerals like iron, zinc and potassium. By balancing out the body’s internal system with the help of these powerful antioxidants, the risk of disease is dramatically reduced!
Now is the time to start taking charge of your health with this superfood! Chaga can be ordered online at siberianempire.com Be sure to look for discounts and take advantage of their free shipping throughout Canada and USA.
Chaga can easily be added to your tea, soups and smoothies with either the powder, chunks or tea cut. Give it a try for yourself and start boosting your immune system!
I have some Chaga for 1 lucky reader to try for the,selves. Open to USA and Canada. Fill out the form below for your chance.
Disclosure- This post has been brought to you by Siberian Empire. All opinions are my own
I’ve never heard of a Chaga. Sounds interesting and beneficial and anyone’s health, it would be great to add it in my nightly tea rotation.
Chag Tea has many health benefits that interest me and it was nice to visit their blog and read about it. I also learned that it’s important not to use boiling water with Chaga, as that will destroy many of the important active ingredients. Instead, bring water just to the boiling point – about 75 degrees Celsius (165 degrees Fahrenheit)and then simmer for 15 minutes to steep. It also boosts the immune system and helps reduce the potential of a number of diseases, including diabetes, due to its effects on glucose levels. I think that’s just awesome! 🙂
I had not heard of Chaga, but have an autoimmune disorder and I am going to give it a try and hopefully it will help me to feel better. Thanks so much for the information!
I have never heard of this actually and you are right it doesn’t look super appealing. LOL. But more important is how it makes you feel. Thanks for the information about this. I learned something new today here.
I never heard of Chaga, but I learnt it boosts your immunity system. It sounds interesting, I would like to give it a try.
I learned Chaga is excellent for improving the immune system!
Chaga grows best in cold climates.
I learned it can be added to soup and smoothies/
I learned more about blood glucose and chaga consumption
gathered straight from the Siberian Forest
It contains one of the highest antioxidant levels. They fight back against free radicals and oxidative stress.
I love the gastrointestinal health part! I need that
They claim to have the best antioxidants on the planet. That alone is worth checking out.
I haven’t heard of Chaga before, but, well, best antioxidants from Siberia, it’s well worth a try.
I learned that Chaga benefits include a boosted immune system, and improved digestion and gastrointestinal health!
I have heard of Chaga before and have actually drank it. I love the taste. It is subtle. I learned from the website that it grows on birch trees, which I had not know.
I also had never heard of Chaga. One thing that Learned is that Chaga boosts your immune system. I also learned that if you are using it as a tea, you shouldn’t use boiling water, but water that is just below the boiling point..
I learned that chaga is available in different forms, chunks, powder or tea cut.
it’s new to me. learned that preparation is key in order to extract all of the nutritional ingredients and antioxidants from the mushroom-like growth. Siberian Empire offers Chaga in three variations: Chunks Powder Tea cut
thanks.
I found out it boosts your immunity system.
I’ve never heard of chaga before. Sounds like a superfood I’d like to try!
I learned that it is highly in antioxidants and can boost the immune system.
I learned that it is a mushroom-like growth on birch trees. I’d never heard of it before.
I had no idea that it was so high in antioxidants and that it could help boost your immune system! So cool. Thanks for the chance.
I learned that it is high in antioxidents and reduces risk of disease.
I like the fact that Chaga promotes healthy blood sugar levels.
It has an exceptional source of antioxidants and contains many nutritional elements, including minerals like iron, zinc and potassium.
I learnt that Chaga grows best in cold climates.
I learned that Chaga has been proven to boost the immune system, reduce oxidative stress and promote cardiovascular health. That’s awesome!
I learned that it boosts your immunity. How wonderful!!
Chaga grows in cold climates
Chaga grows best in cold climates and it can be used in a variety of preparations. thax
I’m have actually been trying Chaga for a couple of months and really enjoy the benefits.I learnt from their Website that they have a promotion going on right now and also free shipping and that’s always a bonus when ordering online !
I learned that Chaga has been used for centuries throughout Eastern culture and that it has a powerful reputation as a potent superfood.
I learned about chaga within the last year or so and I’ve been so impressed with all of the benefits it offers! As I’ve gotten older I have been more aware of my health and also trying to prevent common disorders and ailments through aging — especially related to my heart. Adding chaga in to a daily routine has been easy and I feel that with all of the research being done it’s a great ingredient that’s been used for centuries! Siberian Empire is an awesome brand, too — I feel like I get a real quality product when I order from the company.