5 Healthier Ways to Consume Marijuana Other Than Vaping

Marijuana is picking up steam, being legalized for recreational use in more than half of the United States. If you’re interested in healthier ways to consume your recreational marijuana that doesn’t involve vaping or smoking, you are in luck. There are quite a few other ways you can get it in.

1. Edibles
Eating your marijuana is probably the most common alternative to smoking or vaping it. And there’s a reason for this. Everybody likes to eat! Whether it’s infused drinks, brownies, chicken wings, or some top rated CBD gummies, it’s all good. Edibles tend to take effect in about 30 to 90 minutes and the high lasts for about six to eight hours. It’s a good idea to start small if you’re new to edibles because it’s hard to know just how much THC you’re getting per bite.

2. Tinctures
Tinctures are similar to tea, but unlike tea which is botanicals steeped in water, a tincture is botanicals steeped or macerated in alcohol like vodka or brandy. Typically tinctures are taken sublingually, which means placed under the tongue to be absorbed through the mucus membranes of the mouth into the bloodstream. They can also be added to water or another beverage. The effects from a tincture typically present in less than 30 minutes and last up to three hours.

3. Capsules
This newer delivery is actually encapsulated oil. And like edibles, capsules have to be absorbed by the digestive system and metabolized before producing results. Although this is a very precise way to consume marijuana, it tends to affect people differently, as everyone’s inner workings are quite unique in operations. They typically take effect in about an hour, and how long they last will depend on the person.

4. Teas
Although tea is not a highly recommended way of taking cannabis, due to the inability to get a reliable dose, it can be done. Cannabidiols are not water-soluble and adding oil means it either floats on the surface or sticks to the sides of the cup. In order for the tea to contain THC in it, there needs to be a fat present, as THC is fat-soluble. It can take effect in as little as 30 minutes, but it can take longer. It has to be digested and metabolized first.

5. Patches
Patches are an evenly dosed method that looks a lot like a nicotine patch. These are typically lower THC than other methods as they’re more medical than recreational. Patches tend to kick in in less than 10 minutes and last for eight to 12 hours.

You may be surprised to learn that there are so many different ways to consume your marijuana. If you’re interested in trying some of these other ways, do so carefully until you feel comfortable with it. Although inhaling probably offers the fastest delivery, it can also be damaging to the lungs. That’s why it’s a good idea to consider other techniques.

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