Summer Grilling Tips for Beginners

The summer months offer up the ideal chance to get outside and fire up that grill. Whether you are a seasoned grill master or are just starting out, the summer is the perfect time to back away from the frying pan and get your oven mitts on some delicious good old-fashioned grilled goodness. If youContinue Reading …

Five Foods that Help Improve Brain Function

While focusing on improving and maintaining brain function is important throughout life, this importance dramatically increases as we get older. If you have a loved one living with you or in a retirement community, you know first-hand the importance of keeping their brains healthy and active. In addition to frequent mental exercises, there are aContinue Reading …

Everything You Need to Consider When Buying Fresh, High-Quality Seafood

When it comes to seafood, you can’t be too careful with your selection. The more you know about how to tell if the item is fresh or not, the better. It’s usually pretty simple to tell when seafood is bad – your nose will sound the alarm before anything else does. But how do youContinue Reading …

Foods That Detox the Body

If you’re searching for meals that cleanse your body, then you’ve come to the right place. There is no better time than now to give the body a proper, new start! If you really want to cleanse your body, slim down then you should start “eating clean” The top food items that will help youContinue Reading …

5 tips on how a good breakfast should look like

Author: Zvonimir Brnas A lot of words are said and written about how a good breakfast should look like. In all of those instant solutions and reasons why to follow specific diet, the main thing is forgotten. That is an individual approach to a person’s diet planning which is written by individual daily needs andContinue Reading …

Add Turkey to your Spring Entertaining #AlwaysTimeForTurkey Giveaway

It is hard to believe it was snowing across most of the country last week. We are now in full blown Spring mode here in BC. It is warm and sunny and days are getting longer. Spring seems to be in full swing.  We are spending more and more time outdoors and looking for mealContinue Reading …

Nutritious snacking on the go with GoGo squeeZ

This is a sponsored post written by me on behalf of GoGo SqueeZ Canada. All opinions are 100% mine. The weather has been warming up here in British Columbia and we have been enjoying it by getting out and taking some fun family road trips. The other day we drove to Vancouver and enjoyed someContinue Reading …

Entertain this Holiday Season with Canadian Turkey #EntertainWithTurkey Giveaway

The following post has been brought to you by Canadian Turkey. All opinions are my own The holidays are pretty much here and the festivities have begun all across the country. I personally have 6 turkeys in my freezer waiting to be roasted over the next few weeks. I took advantage of some great dealsContinue Reading …