What a Sleep Clinic is Really Like

Do you snore and have issues when sleeping? Panic attacks, insomnia, stop breathing while in bed? If so you may be thinking about talking to the Dr about a sleep clinic. A few years back my partner told me I snored. He said it was so loud he could hear me in the next room.Continue Reading …

Evolve Your Household Care Habits For This Generation

We grow up learning to do things the way our parents and guardians taught us. There are some time-honored traditions that have stayed relevant today, like the golden rule, or general thriftiness. But some of the habits and practices of an older generation don’t actually save as much as they’re supposed to, and, in fact,Continue Reading …

Health Problems Commonly Experienced During Pregnancy

Photo Source Needless to say, your body goes through some major changes when you becomes pregnant – it’s quite literally growing a whole new person inside of it, so you are going to experience all sorts of physical changes! However, when the majority of us think about problems during pregnancy, we think about problems duringContinue Reading …

Busting the Stigma Around an Embarrassing Problem #BayerBlogger

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Busting the Stigma Around an Embarrassing Problem Our bodies are complex. They can do incredible things, like heal themselves and tell us when something isn’t quite right. When our bodies are trying to sendContinue Reading …

Fall into a New Routine #BayerBlogger

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. After enjoying the outdoors during the hot summer months, it’s no surprise that our automatic reaction to cool, fall weather can be to head indoors. The fall is such a beautiful time of year;Continue Reading …

5 Things You Can Do Today to Relieve Your Anxiety/Stress

Anxiety and stress seem to be a part of everyone’s life nowadays, but that doesn’t mean that you shouldn’t do anything and everything that you possibly can to keep those levels down.  After all, being stressed out and anxious isn’t good for your health and it can make you cranky and intolerable to those aroundContinue Reading …

Managing the Cost of Eye Care

Our eyes are a critically important part of our bodies. Without good eyesight, it’s very difficult to accomplish daily tasks. For that reason, most of us make an occasional visit to the optometrist for an exam. While the frequency of these visits may vary, the purpose is always the same: To assess your current eyesightContinue Reading …

Repairing One Knee to Save Both

Our bodies feature many things that work in pairs–eyes, lungs, kidneys, and more. Generally speaking, when one of them is weak, the other can pick up the slack enough to ensure reasonable function and health. However, when the parts involved are supposed to share the load equally, this substitution strategy does not work. Our kneesContinue Reading …