4 Health & Wellness Tips for Moms Raising Teenagers

A mother’s work truly is never finished. Indeed, even when kids grow old enough to get a driver’s license, work a part-time job, and start making big life decisions on their own, moms still have a responsibility to protect their teenager’s health and wellness. And keeping a hormonal teenager healthy and happy is no meanContinue Reading …

Five Foods that Help Improve Brain Function

While focusing on improving and maintaining brain function is important throughout life, this importance dramatically increases as we get older. If you have a loved one living with you or in a retirement community, you know first-hand the importance of keeping their brains healthy and active. In addition to frequent mental exercises, there are aContinue Reading …

Food to Eat for Glowing Skin by Skinfood

Healthy skin is a sign of a healthy body. It’s important to have a skincare routine using safe products like Skinfood, but it’s also important to watch what you put into your body. Glowing and radiant skin is a result of good skin care and a healthy diet. Nutrient-rich foods assist in repairing skin cellsContinue Reading …

Foods That Detox the Body

If you’re searching for meals that cleanse your body, then you’ve come to the right place. There is no better time than now to give the body a proper, new start! If you really want to cleanse your body, slim down then you should start “eating clean” The top food items that will help youContinue Reading …

Living a Sleep Deprived Life?

It’s really easy to take sleep for granted. Busy lifestyles have chipped away at the amount of sleep the average person gets daily, but there are many factors at play here as well. This article will go over how you can get your sleep and enjoy it too. The Work, Rush Hour Traffic, Kids, andContinue Reading …

5 Ways to Treat a Burn Injury in an Emergency Situation

Life-saving skills are always a good thing to learn as emergency situations can happen at just about any time. One of the best skills to learn is how to treat a burn injury in an emergency situation. Burns can turn very badly if not treated correctly, and in an emergency situation, you are most likelyContinue Reading …

Reduce Cold Sores with Lipivir

Winter is almost here and with it comes an increase in cold temperatures and viruses. One common virus is the cold sore. I , like many people have had a cold sore and was not happy! I can usually feel them before they show up and dread every minute of it. Having a cold soreContinue Reading …

Show a Senior you are Ready to Care #ImReadyToCare

My parents recently came for a ten day visit. I had not seen them in over a year and with each visit I realize they are getting older and older. Our visits are less frequent now that we live on opposite sides of the country. I wish I could see them more but they haveContinue Reading …