Starting my day with LeanFit (Giveaway)

I have been on a journey the last few months, a journey to a healthier me. I wish I could say it was easy but it is not. I wish I could find that miracle work-out or food that made me healthy in no time. But it is not a fast transition, it is hardContinue Reading …

Forget the Money, Memberships or Motivation: Hassle-Free Ways to Move More

If the idea of paying a membership fee to a local gym seems like a waste of time and money, but still know that you should try and get off the couch a bit more often, the trick is to find some hassle-free ways to get some exercise, but without thinking about it or payingContinue Reading …

Mother’s Day gift idea New Balance Shoes- Womens Trainer

I have been walking a lot more lately. I enjoy it because I can go at a comfortable pace and do it when my schedule allows. The fresh air and comfortable temperatures we have been having make it eve more enjoyable. One thing I was noticing though, was my feet would ache later on afterContinue Reading …

EatSmart Precision GetFit Digital Body Fat Scale

I have known for a while now that I need to do something about my weight and health. I did not take it too seriously until I stepped on my new scale and saw the numbers. The dreaded numbers. Not just the lbs but the number that represented my % of Body Fat. This numberContinue Reading …