When it comes to my life I have very little regrets. I believe everything we do has helped us get to the place we are today. The good, the bad and the confusing. However, if there was one thing I could have redone it would be paying more attention to my health. When I turnedContinue Reading …
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It is funny how we become more aware of our body and our health as we get older. I do not have many regrets in life, but often do wish I had started taking care of myself earlier. Being active, watching what I eat and drink along with monitoring my stress and avoiding it whenContinue Reading …