5 Ways Leafy Greens Make Your Family Healthier

If you want your diet to be as healthy as possible, it should include an abundance of leafy greens. Arguably, these are the healthiest foods you can find, so adding at least one green salad to your daily meal plan is an absolute must. This will protect your brain from deteriorating, help you lose weight,Continue Reading …

Happier & Healthier Legs

Summer is officially here and with the warmer weather I am breaking out my shorts, capris and skirts. I cannot wait to go for walks with the kids and enjoy this beautiful weather! I use to be embarrassed about my legs and would seldom show them off. I disliked my varicose veins and avoided anythingContinue Reading …

Back Problems in Children-Our Story

I have written before about back problems and making sure your children do not have heavy back packs. But I never thought I would be writing to talk about our problem. Earlier this year our Dr diagnosed our youngest with miner Scoliosis. Minor meaning it is actually common and there was chance to have itContinue Reading …

Summer Sports League Essentials #BayerBlogger

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Whether you are looking to relive your days as a pint-sized soccer phenom, practice your teamwork skills or just meet new people, joining a summer sports league is becoming an increasingly popular past-time –Continue Reading …

How to Stay Cool as a Cucumber when the Hot Summer Nights Come Around

Nobody likes to be super warm at night. The whole thing can feel very uncomfortable and you may even feel as though there is nothing that you can do to cool down either. At times you may even not be able to sleep and this can cause you to feel very over-tired the next day.Continue Reading …

Get Your Colour On & Support Cancer Research #GetYourColourOn Twitter Party

This is a sponsored post in partnership with the Princess Margaret Cancer Foundation and Colour Your Hair to Conquer Cancer Sadly we all know someone who has been affected by cancer in some way. I have seen the devastation it has brought to many loved ones lives over the years.  May is #GetYourColourOn Month! Get Your Colour OnContinue Reading …

Three Places I Won’t Avoid Because of Allergies #BayerBlogger

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Three Places I Won’t Avoid Because of Allergies Have allergies ever held you back from doing something you love? At this time of year, allergies are lurking EVERYWHERE, and if you’ve ever had toContinue Reading …

May is National Drinking Water Month! Check out these tips

Drinking water is sometimes a challenge for me. I find if I do not drink enough, my body feels it and I regret it. But somedays getting a good amount in is next to impossible. I am excited to share the information below to help you and myself get drinking more water. May is NationalContinue Reading …