Healthy Habits You Can Start Today #BayerBlogger

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Healthy Habits You Can Start Today There is so much emphasis on starting new habits with the new year, but there’s no need to wait until January. Try adding some “clean” habits to yourContinue Reading …

Great Fun for the Entire Family During any Weather

We have had a busy two weeks here! Spring break in our school district allows the kids to be home for two weeks. I love that it always runs into Easter long weekend as well. It is a great time to plan getaways and some  much needed family time. My youngest had such great plansContinue Reading …

Getting Healthier As You Approach Your Mid-40s

Have you been striving for years to get healthy, but you seem to hit roadblocks or you quickly fall off the diet wagon? Losing weight and looking your best can be a challenge, but even more so once you reach your mid-40s. It actually takes a combination of several things in order to live aContinue Reading …

Healthy Meals all Week Long with HelloFresh #HelloFreshLife

For many busy families it is not easy to prepare and cook a healthy meal every night of the week. Even with me working from home I need to plan ahead to get a filling, nutritional meal on the table every night. Throw in basketball and swimming and our schedules get a bit hectic. SometimesContinue Reading …

Raw Food Benefits

To some, the thought of eating raw food is an abhorrent one. They can hardly imagine biting into a medium-rare steak without going pale, let alone eating an entirely raw piece of meat. However, if you can overcome the initial shock, which is usually initiated by the appearance, eating food in its “natural state” canContinue Reading …

Include Crunchmaster Crackers in your Big Game Day Celebrations #CrunchTimeRecipe

The following post is sponsored, all opinions are my own Having teen sons, my life is full of sports, and food, lots of food. With the big game around the corner, it is a time when everyone brings their love of food and sports together for a great celebration. There are always endless saucy recipes thatContinue Reading …

The Four Hidden Ways Beginners Sabotage Their Workout Results (and How to Fix Them)

Fitness represents a multi-billion dollar industry in the United States: when we crunch the numbers in regard to how much fitness newbies spend to trim their waistlines, it’s easy to see how investing in a healthier lifestyle can quickly add up. The cost of an average gym membership (sitting at approximately $50 per month) combinedContinue Reading …

#HealthyRoutines with Crest Pro-Health HD @Crest

Every day we have a routine from the moment we wake-up and until we go to bed. The routine will vary from person to person but for the most part, everyone’s routines include certain things. We eat, we brush our teeth, clean ourselves up and do something productive for the day. Rinse, repeat as needed,Continue Reading …