3-Cheese Spinach Lasagna Zucchini Boats Recipe

Growing zucchini in my garden, I have been looking for a yummy zucchini boat recipe. A part of my healthy journey is to discover different recipes and try new things. Sometimes this means eating more veggies and other times it means cutting out things like salt and sugar. I have discovered there are certain foods thatContinue Reading …

Tips to Transition To Veganism

If the vegan lifestyle sounds appealing to you but you’ve been eating meat, eggs, and dairy for your entire life, it can be intimidating to make the switch. However, with the right attitude and resources, it doesn’t have to be difficult. Here are some tips that can help you with the transition into a veganContinue Reading …