Picture Credit If you’ve ever had trouble sleeping, you may have noticed that there’s a whole load of information out there about tackling the issue. From coping mechanisms, to better sleeping habits, we’ve heard it all. And, there’s no denying that information like this can be a HUGE help when you’re struggling to shut down.Continue Reading …
Ladies It is Time to Open Up About Women’s Health #pHBalancingAct (Giveaway)
June 23, 2017 by 66 Comments
As I sit here and write this, I think back to all those uncomfortable conversations we as women have had to have over the years. At the time they seemed uncomfortable, but in reality they were necessary and prepared us for more. Talking about the changes of life, puberty, sex etc with teachers, parents andContinue Reading …
Diagnose REDHEAD
April 16, 2014 by 22 Comments
If you are not a redhead you may think this is a silly diagnose. But being one, I can tell you it is very common. Over the last few decades I have had things happen to me that I really could not figure out. Often Doctors would look at me stumped. I could feel andContinue Reading …
