Eating Healthy is Tasty! #SeedsOfChangeCA added to any meal is Yummy! @SheSpeaksUp

As part of my healthy choices journey I am adding more grains to my diet. I look for foods that are high in fibre and when possible organic. It is important for me to know where my food comes from and what exactly is in it. Making healthy choices is easier than I imagined andContinue Reading …

6 Smart Swaps from The Healthy Shopper with Giveaway Canada

The Healthy Shopper is revealing its top natural and organic Picks, this time for fall 2014. For six seasons now, the health  conscious duo of Andrea Donsky, Registered Holistic Nutritionist, and Healthy Shopper co-founder Randy Boyer, have helped Canadians weave natural and organic into their lives. For fall, the focus isn’t on fat and calories, rather healthy ingredients, andContinue Reading …

The Healthy Shopper Picks for 2014 with Giveaway CAN

  The Healthy Shopper Picks for Spring 2014 include organic barbeque sauce; organic olive, sunflower and coconut oils; healthy natural and organic buttery spreads, sticks and nut butters; as well as rich and creamy organic cream cheese and yogurt. About The Healthy Shopper For 15 years, The Healthy Shopper coupon book has encouraged consumers to try high-qualityContinue Reading …