3 Ways You Can Improve Indoor Air Quality

Did you know that your home’s indoor air quality could actually be worse than the outdoors? Most people think that closing doors and windows will help shut pollutants outside, but in realty, without proper ventilation and filtration, this will only end up reducing the health and cleanliness of your indoor environment. Instead, follow these tipsContinue Reading …

Road Trip Emergency Checklist

When it comes to road trips, you will never know what type of situation arises. It is always better to be over prepared, then to be underprepared.

Five Foods that Help Improve Brain Function

While focusing on improving and maintaining brain function is important throughout life, this importance dramatically increases as we get older. If you have a loved one living with you or in a retirement community, you know first-hand the importance of keeping their brains healthy and active. In addition to frequent mental exercises, there are aContinue Reading …

7 Ways To Reduce Ocean Plastic Today

Whether you enjoy taking San Diego boat trips or just relaxing on the sand, the Southern California beach is the perfect place for fun and rejuvenation. What can ruin a day out on the water is seeing all the ugly pollution floating atop the glittering waves and washing ashore. If the sight of plastic garbageContinue Reading …

Everything You Need to Consider When Buying Fresh, High-Quality Seafood

When it comes to seafood, you can’t be too careful with your selection. The more you know about how to tell if the item is fresh or not, the better. It’s usually pretty simple to tell when seafood is bad – your nose will sound the alarm before anything else does. But how do youContinue Reading …

Food to Eat for Glowing Skin by Skinfood

Healthy skin is a sign of a healthy body. It’s important to have a skincare routine using safe products like Skinfood, but it’s also important to watch what you put into your body. Glowing and radiant skin is a result of good skin care and a healthy diet. Nutrient-rich foods assist in repairing skin cellsContinue Reading …

How To Clean Your Bathroom … Naturally

Bathrooms can get awfully grungy, and it’s easy to believe that harsh measures are required to keep them clean. That’s why so many of the cleansers you see at the store contain bleach and other strong chemicals. But although these can remove stains and disinfect your surfaces, they also come with some unpleasant side effects.Continue Reading …

5 tips on how a good breakfast should look like

Author: Zvonimir Brnas A lot of words are said and written about how a good breakfast should look like. In all of those instant solutions and reasons why to follow specific diet, the main thing is forgotten. That is an individual approach to a person’s diet planning which is written by individual daily needs andContinue Reading …