Happier & Healthier Legs

Summer is officially here and with the warmer weather I am breaking out my shorts, capris and skirts. I cannot wait to go for walks with the kids and enjoy this beautiful weather! I use to be embarrassed about my legs and would seldom show them off. I disliked my varicose veins and avoided anythingContinue Reading …

Healthy Habits You Can Start Today #BayerBlogger

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Healthy Habits You Can Start Today There is so much emphasis on starting new habits with the new year, but there’s no need to wait until January. Try adding some “clean” habits to yourContinue Reading …

Getting Healthier As You Approach Your Mid-40s

Have you been striving for years to get healthy, but you seem to hit roadblocks or you quickly fall off the diet wagon? Losing weight and looking your best can be a challenge, but even more so once you reach your mid-40s. It actually takes a combination of several things in order to live aContinue Reading …

4 Ways for Moms to Rekindle Their Social Life in their 30s

Being a mom is hard work and motherhood requires laser-sharp focus and a never-ending supply of patience. However, just because you’re a good mother, it doesn’t mean you can’t enjoy yourself from time to time. Though, it can be tough to hash out a schedule that allows you some personal free time. After all, kidsContinue Reading …

Date Night fun #PoiseMoment

It feels kinda odd for me to call a night out with my husband ‘date night’, but that is exactly what it is, even after 22 years. We both get all cleaned up and head out for a night on the town together with no kids. We talk about things outside of our daily choresContinue Reading …

5 Destinations for a Girls Getaway

Every girl needs a break from the rat race of life. What better break than to have a girls getaway.  No one knows you better than your girlfriends. Spending time with your BFF’s can be exactly what you need to reboot. Yet, the question is, where should you and for girls go? Here are fiveContinue Reading …

Living Life Worry Free While out with Friends #PoiseMoment

For some people, it may seem strange to worry day-to-day about living life. We get up and do our thing every day with little to no thought on what the day will hold. But for people like me with light bladder leakage (LBL), it can be pretty stressful. I first experienced LBL when I wasContinue Reading …

40 things I hate about 40

Last July when I turned 40 I had major anxiety. I had never really  had that kind of reaction to an age before. It was like I was suddenly more aware of my future and the past all at once. I stared feeling a few aches and the year was rough for losses. For aContinue Reading …