womens health | Tales of a Ranting Ginger

Healthy Habits You Can Start Today #BayerBlogger

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Healthy Habits You Can Start Today There is so much emphasis on starting new habits with the new year, but there’s no need to wait until January. Try adding some “clean” habits to yourContinue Reading …

Reach Your Health Goals with the BodyBoss Ultimate Body Fitness Guide #BODYBOSS #BOSSEFFECT

Disclosure-This is a sponsored post brought to you by BodyBoss. All opinions are my own  I have been struggling with losing weight and getting healthy for quite some time now. I get all these goals and then something happens and I give up. Although not everything has worked for me, I have learned from eachContinue Reading …

Learning more about Living with Incontinence

It appears that urinary incontinence is not widely discussed among friends and family. Sure we all joke a little about the possibility of laughing so hard that we could pee our pants, but how often is urinary incontinence truly discussed in-depth? I know I have tried to talk to other moms about it, often toContinue Reading …

Vitafusion SleepWell Helping Canadians get a Quality Night’s Sleep #ChurchandDwight

When I hit 40 there were a few things I started paying more attention to. One was my health and making sure I was getting the vitamins and exercise I needed, and the other my sleep. A good nights sleep is so important and would determine how my following day would go. Getting a fullContinue Reading …

Living Life Worry Free While out with Friends #PoiseMoment

For some people, it may seem strange to worry day-to-day about living life. We get up and do our thing every day with little to no thought on what the day will hold. But for people like me with light bladder leakage (LBL), it can be pretty stressful. I first experienced LBL when I wasContinue Reading …

Vagisil for Our Ever Changing Bodies #Vagisil #ad

This whole being a woman thing is tough! We are multitasking people who never really give ourselves a break. We put others first and often forget to take care of ourselves. Then our body tells us “Hey, remember me?” and we know to pay attention. Being a mom since I was seventeen, my body hasContinue Reading …

The Great Balancing Act #ChurchandDwight

Oh, summer, how I missed you. After a long winter, there’s nothing I’m craving more than the hot sun and patio weather. What I don’t miss are the pesky issues “down there” that also come with soaking up the sun. Yes, you read that right. For many women, the warmer temperature brings an increased riskContinue Reading …

Ladies It is Time to Open Up About Women’s Health #pHBalancingAct (Giveaway)

As I sit here and write this, I think back to all those uncomfortable conversations we as women have had to have over the years. At the time they seemed uncomfortable, but in reality they were necessary and prepared us for more. Talking about the changes of life, puberty, sex etc with teachers, parents andContinue Reading …