Health Problems Commonly Experienced During Pregnancy

Photo Source Needless to say, your body goes through some major changes when you becomes pregnant – it’s quite literally growing a whole new person inside of it, so you are going to experience all sorts of physical changes! However, when the majority of us think about problems during pregnancy, we think about problems duringContinue Reading …

Busting the Stigma Around an Embarrassing Problem #BayerBlogger

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Busting the Stigma Around an Embarrassing Problem Our bodies are complex. They can do incredible things, like heal themselves and tell us when something isn’t quite right. When our bodies are trying to sendContinue Reading …

Healthy Habits You Can Start Today #BayerBlogger

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Healthy Habits You Can Start Today There is so much emphasis on starting new habits with the new year, but there’s no need to wait until January. Try adding some “clean” habits to yourContinue Reading …

Reach Your Health Goals with the BodyBoss Ultimate Body Fitness Guide #BODYBOSS #BOSSEFFECT

Disclosure-This is a sponsored post brought to you by BodyBoss. All opinions are my own  I have been struggling with losing weight and getting healthy for quite some time now. I get all these goals and then something happens and I give up. Although not everything has worked for me, I have learned from eachContinue Reading …

Learning more about Living with Incontinence

It appears that urinary incontinence is not widely discussed among friends and family. Sure we all joke a little about the possibility of laughing so hard that we could pee our pants, but how often is urinary incontinence truly discussed in-depth? I know I have tried to talk to other moms about it, often toContinue Reading …

Vitafusion SleepWell Helping Canadians get a Quality Night’s Sleep #ChurchandDwight

When I hit 40 there were a few things I started paying more attention to. One was my health and making sure I was getting the vitamins and exercise I needed, and the other my sleep. A good nights sleep is so important and would determine how my following day would go. Getting a fullContinue Reading …

Living Life Worry Free While out with Friends #PoiseMoment

For some people, it may seem strange to worry day-to-day about living life. We get up and do our thing every day with little to no thought on what the day will hold. But for people like me with light bladder leakage (LBL), it can be pretty stressful. I first experienced LBL when I wasContinue Reading …

Vagisil for Our Ever Changing Bodies #Vagisil #ad

This whole being a woman thing is tough! We are multitasking people who never really give ourselves a break. We put others first and often forget to take care of ourselves. Then our body tells us “Hey, remember me?” and we know to pay attention. Being a mom since I was seventeen, my body hasContinue Reading …