Health | Tales of a Ranting Ginger

How to Stay Cool as a Cucumber when the Hot Summer Nights Come Around

Nobody likes to be super warm at night. The whole thing can feel very uncomfortable and you may even feel as though there is nothing that you can do to cool down either. At times you may even not be able to sleep and this can cause you to feel very over-tired the next day.Continue Reading …

Get Your Colour On & Support Cancer Research #GetYourColourOn Twitter Party

This is a sponsored post in partnership with the Princess Margaret Cancer Foundation and Colour Your Hair to Conquer Cancer Sadly we all know someone who has been affected by cancer in some way. I have seen the devastation it has brought to many loved ones lives over the years.  May is #GetYourColourOn Month! Get Your Colour OnContinue Reading …

Three Places I Won’t Avoid Because of Allergies #BayerBlogger

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Three Places I Won’t Avoid Because of Allergies Have allergies ever held you back from doing something you love? At this time of year, allergies are lurking EVERYWHERE, and if you’ve ever had toContinue Reading …

May is National Drinking Water Month! Check out these tips

Drinking water is sometimes a challenge for me. I find if I do not drink enough, my body feels it and I regret it. But somedays getting a good amount in is next to impossible. I am excited to share the information below to help you and myself get drinking more water. May is NationalContinue Reading …

4 Reasons why you Need Sleep

You have probably all heard the saying “beauty sleep” before – but if you don’t get enough sleep it can impact more than how you look the next day.  Research shows that not getting enough sleep can have a direct affect on your overall health, and your diet.  Over a third of adults get 6Continue Reading …

Creating A Healthy Lifestyle That’s Permanent

Picture Source It’s hard to stick to a healthy routine. We’ve all been there. You try a new diet for a couple of weeks before slipping back to your old eating habits. Maybe you went to the gym recently, but it was so tiring that you’ve been avoiding it ever since. The best way toContinue Reading …

Enter to win Chaga Premium Health Products and Boost Your Immune System

If I had any regret in life it would be taking so long to pay attention to my health. For many years I took care of my family and their needs while neglecting my own. I think this is something many moms do while raising their family. It has just been the last few yearsContinue Reading …

Healthy Habits You Can Start Today #BayerBlogger

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Healthy Habits You Can Start Today There is so much emphasis on starting new habits with the new year, but there’s no need to wait until January. Try adding some “clean” habits to yourContinue Reading …